Finding Support at Christmas with Time for Talking
The festive season often brings joy, laughter, and time with loved ones—but for many, it can also be a challenging period. Pressures around family dynamics, financial worries, or simply feeling isolated can make this time of year overwhelming. If that sounds familiar, remember you’re not alone. Support is available, even if all you need is a friendly chat.
Time for Talking (TfT), the Council’s Employee Assistance Provider, is here to help. Their professional counsellors offer a listening ear, guidance, and practical advice, which is always confidential and without judgment. Whether you’re struggling with stress, anxiety, or just need someone to talk to, TfT is available every single day of the year, including Christmas Day.
On their website, you’ll find a wide range of resources—videos, podcasts, planners, and articles—to help you navigate the season. And if you’d prefer to speak to someone, you can connect in several ways:
- Website: www.timefortalking.co.uk
- Phone: 0800 970 3980
- App: Download from the App Store or Google Play
- Live Chat: Use the password TfTnow to start a confidential conversation
You don’t need to share your name or email unless you choose to. Appointments can be booked online, by phone, or through the app—whatever works best for you.
This Christmas, if things feel heavy, reach out. A simple conversation can make a big difference.
Click here HERE for further information on Time for Talking
For alternative help or advice, you can contact:
Samaritans Scotland by calling 116 123 or via their website www.samaritans.org
Additional information can also be found at Support Services Guide