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Virtual Menopause Cafe

Wednesday 28 October 2026: 12:30pm - 1:30pm  - Microsoft Teams

As we move into autumn, why not take some time to connect with colleagues in a supportive and welcoming space?

Our Virtual Menopause Café offers an opportunity to talk, listen, share experiences, and learn from one another. Whether you're experiencing menopause yourself, supporting a colleague, friend or family member, or simply want to increase your understanding, everyone is welcome.

There is no agenda, no presentations, and no pressure to speak. Just an informal, confidential conversation where colleagues can come together over a cuppa and support one another.

What to Expect

Open conversations
A safe and welcoming environment to discuss menopause and related experiences.

Connection and support
An opportunity to share experiences, exchange practical tips, or simply listen.

Confidential and respectful discussion
A supportive space where everyone can participate in a way that feels comfortable.

Useful information and resources
Signposting to support, guidance, and helpful resources where needed.

Join Us

Wednesday 28 October 2026
12:30pm - 1:30pm
Online via Microsoft Teams

Join via Microsoft Teams:
https://teams.microsoft.com/meet/3684445982902825?p=Dma3qoyvkznFI0jWdj

Would you prefer a calendar invitation?
Email karen.baker@moray.gov.uk and a Teams invitation will be sent to you.

Let's continue building a workplace where menopause can be discussed openly, colleagues feel supported, and nobody has to navigate their experience alone.

Grab a cuppa and join the conversation. We look forward to seeing you there!

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