Tick Bite Prevention Week 2026
As Tick Bite Prevention Week approaches, from 24 to 30 March 2026, it is an appropriate time to reinforce key public‑health guidance on reducing the risk of tick bites and Lyme disease as more people begin to spend time outdoors during early spring.
Ticks become active in milder weather, particularly in areas with tall grass, woodland or dense vegetation. Although the risk posed by ticks is well‑recognised, simple precautionary measures suggested by the Lyme Resource Centre can significantly reduce the likelihood of exposure.
Minimise skin exposure - wearing long sleeves and long trousers is one of the most effective ways to limit the opportunity for ticks to attach. Trousers should be tucked into socks in higher‑risk areas. Light‑coloured clothing is advisable, as it allows ticks to be seen more easily and removed promptly.
Use appropriate repellents - when engaging in outdoor activities such as walking, hiking, or fieldwork, an insect repellent that is proven to be effective against ticks should be applied. Where possible, clothing may also be pre‑treated with permethrin to provide additional protection.
Follow safer routes - remaining on well‑maintained paths and avoiding long grass, bracken, and undergrowth can substantially reduce contact with ticks. This is particularly important in known high‑risk environments.
Carry a tick removal device - a dedicated tick removal tool enables swift and safe extraction should a tick attach. Prompt removal lowers the risk of transmission of infections.
Conduct thorough checks after outdoor activity - after returning indoors, individuals should check themselves, children, and pets carefully for ticks. Special attention should be given to areas where ticks commonly hide, including the groin, the hairline, behind the ears, and around the waistband. Showering soon after outdoor exposure can help remove unattached ticks.