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Healthy Working Lives - North Coast 500 Walk Challenge

21/10/2016

It’s that time of year again... it’s starting to get colder and the nights are drawing in and all we want to do is go home and curl up by the fire.

We all know our health is important and experts say we should aim to do 10,000 steps per day, so how about a little challenge to get us motivated and moving?!

The North Coast 500 challenge awaits you.

Registration and information forms are available from Kirsti Souter and should be returned by no later than Friday 11 November, ready to start the challenge on Monday 14 November!  Please note that we are unable to provide pedometers on this occasion.

Read more in our Healthy Working Lives section

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