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How are you feeling?

Back in July 51% of you said you had been able to deal with the rapid changes at work and in your personal lives, with 41% of you telling us you were having good and bad days. A few months on, we’re checking in to see if it’s changed. Things like darker nights, isolation or seeing news reports about escalating Covid cases locally can impact our mental health and wellbeing, so if you’re struggling it’s important to remember where you can get help and advice.

Remember your manager is available should you need some support and we would encourage you to discuss any concerns with them in the first instance. Our Employee Assistance Provider is also available for confidential advice or guidance. Follow this link for more information: http://interchange.moray.gov.uk/int_standard/Page_108013.html

Additionally there are a large range of providers both locally and nationally who provide support services across a wide range of needs. This Support Services guide is available here: http://interchange.moray.gov.uk/int_standard/Page_132138.html

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